This 20 min morning yoga flow will make you ready to face the day with a positive and healthy attitude (and body!) This class stretches and flows with your whole body, working our way from the neck all the way down to the legs.

Suitable for beginners, we will gently move your body and wake up your muscles slowly. Through a series of commonly practised yoga poses, you will find a beautiful balance of breath and movement as we flow fluidly throughout the class.

Learn how to move in harmony with your body in this 20 min morning yoga flow and feel the incredible benefits from this class.

You won’t need any props for this flow, just some water and your mat!

When you’re ready, let’s begin.

Love & light,
Charlotte ✨

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