DISCLAIMER

Hello Spirit recommends that you consult with your doctor or physician before engaging with any physical activity. By using Hello Spirit online videos, you understand and agree that neither Hello Spirit nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content Hello Spirit may post. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.