Feel the burn with this 15-minute legs and glutes workout with ankle weights, to up your workout routine.

This is a short and sweet 15-minute workout for your booty and your legs. If you don’t have any ankle weights then this pilates routine can also be done without them.

During this legs and glutes workout with ankle weights, we will work up a sweat and really target your outer glutes, quads and strengthen our lower back. This workout is designed to tone, sculpt and lift your backside. For fast results, do this routine twice or three times round! and don’t forget to pair with a healthy and well-balanced diet.

When you feel the burn getting intense, then I want you to breathe harder. Do not stop the workout and keep going. Your booty and legs will thank you for it! Breathing is crucial when we workout, so make sure you don’t hold your breath during this exercise. Keep going and don’t give up. You got this!

Grab your ankle weights, and some water and I’ll see you on the mat.

Love & light,

Charlotte x

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