Take 15 minutes out of your day to do this strength and tone pilates, legs, and bum workout. This class will target your glutes, your inner thighs, and your side legs.

This is a great intermediate mat pilates class to tighten and tone the lower body. Do this class at the end of your workout or see if you can do it two or three times through for a challenge!

This short but effective workout will help you to build up a sweat and give you defined and sculpted, sexy legs. Leaving you feel amazing and your very best self!

Get ready to eliminate fat, burn calories and sculpt your booty and legs with this pilates workout. No equipment is needed so this is perfect to do in the comfort of your own home!

Remember, success starts with YOU.

Just grab your mat and your water and let’s begin our workout!

Love & Light,
Hello Spirit x

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Please share this legs and bum pilates routine with friends and family if you enjoy it. Don’t forget to subscribe to my channel for more free yoga and fitness videos!

I would love to know your thoughts in the comments below. Send me your results and tag me in your stories on Instagram: https://www.instagram.com/hellospirityoga/ @hellospirityoga and I’ll re-gram your progress 🥰

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